Green Tea Health Benefits
According to legends, tea was discovered by a Chinese emperor about
5,000 years ago. This Chinese emperor was boiling water to the belief
that it can become more potable and safer to drink. When suddenly a
large gust of wind took over and blew the leaves into the water
that’s boiling. By the combination of water and leaves, a
brown mixture was fashioned. Reluctantly, the emperor discovered the
mixture making a very fragrant aroma. The moment he tasted it, he
described it to be agreeable. From that moment on, green tea was born.
No matter how accurate this legend is, what’s important is
that green tea have become one of the most popular drink in China.
Drinking green tea made several discoveries regarding health benefits.
Aside from green tea becoming an antioxidant, it is also claimed that
it can help with cancer prevention, heart protection, arthritis
prevention and liver protection.
Cancer prevention
Cancer is one of the most dreaded diseases man has ever known. It has
killed a lot of lives in many forms and is continuously killing more.
With the discovery of green tea being able to help in cancer prevention
and treatment, a lot of studies are trying to support every claim. It
is said that through drinking green tea, cancer has shown significant
evidences of diminishing cancer cell results. Preliminary
investigations have proven that green tea can prevent the growth of
cancer cells in organs like the digestive system, urinary bladder, and
the pancreas.
Heart Protection
Antioxidants in green tea are one of the main reasons why people are
being enticed by it. By reducing incidences of increased cholesterol
level in out body, it therefore reduces the body to experience
hypertension and cardiac diseases. Studies also show that green tea can
help minimize thrombosis formation which is also an associated factor
to heart disease. When thrombosis goes into blood circulation, there
will come a time when the thrombus will block the way of the blood that
is supposed to go to the heart and this will compromise the heart with
blood supply. Preventing thrombus formation is one very important
effect of green tea.
Arthritis Prevention
Some say it’s impossible for green tea to affect bone
diseases but the tea have proved them wrong because reports have it
that green tea can prevent arthritis. Not only can green tea prevent
arthritis from occurring but also eliminate the painful symptoms being
contributed by the problem too. According to research, green tea has a
component that has the ability to reduce inflammation. Research also
suggests that antioxidants have the capacity to delay any
arthritic process that might occur and minimizing irritable
symptoms as well.
Live Protection
Because liver is another agent responsible for metabolism, it is
greatly affected by green tea. There is strong correlation of bonds
between liver function and antioxidants. When the liver does it job, it
filters the body from toxins and washes it away through excretion.
Toxins are referred to harmful substances that we gather through daily
living like digested food, breathed air, consumed water, alcohol intake
and even remnants of cigarette smoking. What green tea provides the
body is stimulating and strengthening the immune system making the
liver more capable of filtering every single substance that can be
dangerous to the body.
